My child has
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If you are looking for further information related to gastrointestinal diseases or recipes, please visit Cook Children's Checkup health information.
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The recipes below are safe for healthy children and adults and people with certain gastrointestinal conditions or allergies. For specific recommendations on the right amount of energy, protein, and other nutrients for your child, always contact your dietitian or doctor. The recipes below are not meant to replace the medical advice of your doctor or nutritional advice of your dietitian.
Yield: 4 servings
Serving Size: 4 ounces (pre-cookied)
This recipe is appropriate and safe for:
Makes 1 servings
Serving size: 1 muffin
*For kids who need help gaining weight, use regular cream cheese.
Makes 4 servings
Serving size: 1 cup cooked oatmeal
For kids who need help gaining weight, use whole milk.
For kids with milk allergy, substitute fortified almond or hemp milk for cow's milk.
Yield: 1 serving
Serving Size: 1.5 cups
This smoothie pairs well with cereal and low-fat milk, fortified almond milk or hemp milk for breakfast. This is a great way to get in some fruit and fiber in the morning.
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