Raising Joy, a cornerstone of Cook Children’s Joy Campaign, is a beacon of hope and resilience for families navigating the challenges of today’s world. Hosted by Wini King and Dr. Kristen Pyrc, this podcast tackles critical topics like anxiety, stress, depression, trauma, and suicide, offering practical resources and heartfelt conversations to support children and their families. Born from Cook Children’s Health Care System, Raising Joy reflects the organization’s deep commitment to addressing the mental and emotional toll of modern life. Produced by the experts at Cook Children’s and featuring theme music by Sparklefly Recording Studio, this podcast is a trusted guide for families seeking understanding, connection, and hope.

Disclaimer: The opinions and advice provided by our guests are not endorsed by Cook Children’s. If you or someone you know are struggling, please reach out for professional help. 

Latest episodes

Explore our past seasons

• Raising Joy Season 1: Episodes cover a wide range of critical topics, including the pandemic's impact on kids' mental health, preventing drug overdoses, and addressing chronic stress and trauma. The season also explores issues like bullying, eating disorders, and the stigmas surrounding mental health care in children. With discussions on supporting LGBTQ+ youth, promoting positive body image, and the importance of sleep, this season provides practical advice and hope. Expert guests and personal stories make it a powerful resource for families navigating mental health challenges.
• Raising Joy Season 2: Episodes explore a wide range of issues, including the rise in child suicide, the role of pediatricians in mental health, and the importance of kindness. The season also highlights the challenges of raising children with autism, preventing youth suicides, and supporting both men and boys. Other discussions focus on self-care for parents, the healing power of music, and mental health care in emergency settings.
• Raising Joy Season 3: Episodes explore back-to-school strategies, managing emotions as a NICU parent, and navigating mental health care after inpatient treatment. The season also highlights cultural perspectives on mental health, peer support in medical settings, and the journey of raising and accepting a transgender child. Other discussions include setting boundaries with kids, supporting neurodiverse children online, and using music as a tool for healing.
• Raising Joy Season 4: Episodes explore themes such as navigating substance use in young adults, addressing cultural perspectives on mental health, and supporting parents of NICU patients. The season also highlights unique approaches to fostering joy, from coping with pet loss to combating educational inequities through innovative programs. Other episodes focus on critical issues like youth suicide prevention, physician burnout, and the mental health challenges faced by children with complex medical conditions.
• Raising Joy Season 5: From exploring the impact of anxiety and trauma on children to addressing the shortage of child psychiatrists, each episode provides valuable insights. Highlights include discussions on empowering families through programs like Parent Café, the benefits of neuropsychological testing, and the transformative power of nature, art, and summer camps. The season also features conversations with experts and community leaders on issues like childhood obesity, social media's influence, and fostering resilience in young athletes.

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