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25.2649885,12.5358822 25.2325975,12.5681219 Z" id="Shape"></path></g></g></g></g></svg> </span> </a> </li> <li class="breadcrumb-item"> <a href="/health-resources/"> <span>Health Resources</span> </a> </li> <li class="breadcrumb-item"> <a href="/health-resources/behavioral-health-resources/"> <span>Behavioral Health Resources</span> </a> </li> </ol> </div> </div> </div> <div class="interior-page"> <div class="top-content-wrapper"> <div class="hero-carousel"> <section class="hero-banner-fullwidth " style="background-color: #005CB9; color: #FFFFFF;"> <div class="container"> <div class="w-full"> <div class="content-area"> <div class="page-layout"> <div class="score-hero"> <H1 class=""> Educational resources for you and your family </H1> <div class="score-hero-body"> <!-- XhtmlString.cshtml Display Template Start --> <div class="rich-text"><p>Cook Children's staff have come together to create a collection of resources to assist families dealing with mental and behavioral health issues. We encourage you to browse our links, stories and articles below.</p></div> <!-- XhtmlString.cshtml Display Template End --> </div> <div class="score-call-to-action"> </div> </div> </div> <div class="page-layout score-hero-media"> <img src="/siteassets/images/resources/behavior/carousel-behavior-resources.jpg" class="" /> </div> </div> </div> </div> </section> </div> <div class="content-wrapper"> <div class="document-header"> <h1 data-epi-type="title">Behavioral Health Resources</h1> </div> <div class="content-area" data-epi-type="content"> <div class="right-content"> <div class="score-accordion section-menu-wrapper"> <div class="score-accordion-panel"> <div class="panel-heading"> <div class="panel-title"> <button type="button" class="accordion-button" data-target="#sectionMenu" aria-expanded="false" aria-controls="accordion1"> In This Section </button> </div> </div><div id="sectionMenu" class="panel-collapse collapse"> <div class="panel-body"> <div class="bg-lightgrey"> <ul class="main"> <li class="active"> <a href="/health-resources/behavioral-health-resources/" aria-label="Behavioral Health Resources" class="GTMMENU" target="_self"> Behavioral Health Resources </a> </li> </ul> <ul class="level-1"> <li class=""> <a href="/health-resources/behavioral-health-resources/anxiety/" aria-label="Anxiety Resources" class="GTMMENU" target="_self"> Anxiety Resources </a> </li> <li class=""> <a href="/health-resources/behavioral-health-resources/brain-and-nervous-system2/" aria-label="Depression Resources" class="GTMMENU" target="_self"> Depression Resources </a> </li> <li class=""> <a href="/health-resources/behavioral-health-resources/brain-and-nervous-system22/" aria-label="Behavior Resources" class="GTMMENU" target="_self"> Behavior Resources </a> </li> <li class=""> <a href="/health-resources/behavioral-health-resources/risky-behavior/" aria-label="ADHD Resources" class="GTMMENU" target="_self"> ADHD Resources </a> </li> <li class=""> <a href="/health-resources/behavioral-health-resources/self-injurysuicide/" aria-label="Self-Injury/Suicide Resources" class="GTMMENU" target="_self"> Self-Injury/Suicide Resources </a> </li> <li class=""> <a href="/health-resources/behavioral-health-resources/substance-abuse/" aria-label="Substance Abuse Resources" class="GTMMENU" target="_self"> Substance Abuse Resources </a> </li> </ul> </div> </div> </div> </div> </div> </div> <div class="top-content"> <div class="rte-content"> <!-- XhtmlString.cshtml Display Template Start --> <div class="rich-text"><p>Growing up in today's world is hard and many children or teens may go through life experiences that cause them to feel anxious, depressed or even suicidal. It can be hard to know when to ask for help or where to find support. Below are many of the resources that Cook Children's has identified to assist you and your family.</p> <h2 style="margin-bottom: 20px;">I would like help for:</h2></div> <!-- XhtmlString.cshtml Display Template End --> </div> <section class="score-stripe mb-10 section-block" style="" data-epi-type="content"> <div class="container"> <div class="w-full"> <div class="content-area"> <div class=" w-4col"> <div class="rich-text "> <!-- XhtmlString.cshtml Display Template Start --> <div class="rich-text"><div style="border: 4px solid #005CB9; border-radius: 12px; padding: 50px;"> <p><img src="/siteassets/images/resources/behavior/icon-risky-behaviour.svg" alt="icon-risky-behavioor.svg" width="1920" height="1967" /></p> <p> </p> <p style="text-align: center;"><a class="score-button link secondary" href="/health-resources/behavioral-health-resources/anxiety/">ADHD</a></p> </div></div> <!-- XhtmlString.cshtml Display Template End --> </div> </div><div class=" w-4col"> <div class="rich-text "> <!-- XhtmlString.cshtml Display Template Start --> <div class="rich-text"><div style="border: 4px solid #005CB9; border-radius: 12px; padding: 50px;"> <p><img src="/siteassets/images/resources/behavior/icon-anxiety.svg" alt="icon-anxiety.svg" width="1920" height="2100" /></p> <p> </p> <p style="text-align: center;"><a class="score-button link secondary" href="/health-resources/behavioral-health-resources/anxiety/">Anxiety</a></p> </div></div> <!-- XhtmlString.cshtml Display Template End --> </div> </div><div class=" w-4col"> <div class="rich-text "> <!-- XhtmlString.cshtml Display Template Start --> <div class="rich-text"><div style="border: 4px solid #005CB9; border-radius: 12px; padding: 50px;"> <p><img src="/siteassets/images/resources/behavior/icon-emotional-outbursts.svg" alt="icon-emotional-outbursts.svg" width="1920" height="2024" /></p> <p> </p> <p style="text-align: center;"><a class="score-button link secondary" href="/health-resources/behavioral-health-resources/anxiety/">Behaviours</a></p> </div></div> <!-- XhtmlString.cshtml Display Template End --> </div> </div><div class=" w-4col"> <div class="rich-text "> <!-- XhtmlString.cshtml Display Template Start --> <div class="rich-text"><div style="border: 4px solid #005CB9; border-radius: 12px; padding: 50px;"> <p><img src="/siteassets/images/resources/behavior/icon-depression.svg" alt="icon-depression.svg" width="1920" height="3483" /></p> <p> </p> <p style="text-align: center;"><a class="score-button link secondary" href="/health-resources/behavioral-health-resources/anxiety/">Depression</a></p> </div></div> <!-- XhtmlString.cshtml Display Template End --> </div> </div><div class=" w-4col"> <div class="rich-text "> <!-- XhtmlString.cshtml Display Template Start --> <div class="rich-text"><div style="border: 4px solid #005CB9; border-radius: 12px; padding: 50px;"> <p><img src="/siteassets/images/resources/behavior/icon-self-injury.svg" alt="icon-self-injury.svg" width="1920" height="2125" /></p> <p> </p> <p style="text-align: center;"><a class="score-button link secondary" href="/health-resources/behavioral-health-resources/anxiety/">Self-injury/Suicide</a></p> </div></div> <!-- XhtmlString.cshtml Display Template End --> </div> </div><div class=" w-4col"> <div class="rich-text "> <!-- XhtmlString.cshtml Display Template Start --> <div class="rich-text"><div style="border: 4px solid #005CB9; border-radius: 12px; padding: 50px;"> <p><img src="/siteassets/images/resources/behavior/icon-substance-abuse.svg" alt="icon-substance-abuse.svg" width="1920" height="2460" /></p> <p> </p> <p style="text-align: center;"><a class="score-button link secondary" href="/health-resources/behavioral-health-resources/anxiety/">Substance abuse</a></p> </div></div> <!-- XhtmlString.cshtml Display Template End --> </div> </div> </div> </div> </div> </section> <section class="score-stripe section-card-block left-align" style="" data-epi-type="content"> <div class="container"> <div class="w-full"> <div class="section-header"> <H2 class=""> Additional resources for families </H2> </div> <div class="content-area"> <div class=" page-layout"> <div class="score-highlight grey "> <div class="caption"> <H2 class=""> Raising Joy podcast </H2> <div class="score-highlight-body"> <!-- XhtmlString.cshtml Display Template Start --> <div class="rich-text"><p>We encourage you to subscribe to our <strong>Raising Joy podcast</strong>, which aims to encourage hope and resilience among children and teens. Available on the following networks:</p> <p style="margin-top: 20px;"><a class="score-button link" title="Joy Campaign" href="/cc/joy/">Joy Campaign</a><br /><a class="btn btn-primary GTMBUTTON score-button link" title="Apple podcast" href="https://podcasts.apple.com/us/podcast/raising-joy/id1611665146" target="_blank" rel="noopener">Listen on Apple</a><br /><a class="btn btn-primary GTMBUTTON score-button link" title="Google Play" href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3JhaXNpbmctam95?sa=X&ved=0CAMQ4aUDahcKEwj47Lm15KX2AhUAAAAAHQAAAAAQAQ&hl=en" target="_blank" rel="noopener">Listen on Google</a></p></div> <!-- XhtmlString.cshtml Display Template End --> </div> </div> </div> </div><div class=" page-layout"> <div class="score-highlight grey "> <div class="caption"> <H2 class=""> Links of Hope support group </H2> <div class="score-highlight-body"> <!-- XhtmlString.cshtml Display Template Start --> <div class="rich-text"><p><strong>Links of Hope</strong> is a group of families and caregivers of children who have emotional and behavioral problems. Many of the children have a diagnosis of attention deficit disorder (ADD or ADHD), depression, anxiety, bipolar disorder, or obsessive compulsive disorder.</p> <p style="margin-top: 20px;"><a class="btn btn-info GTMBUTTON score-button link" title="Links of Hope" href="/services/behavioral-health/resources/links-of-hope-support-group/">Links of Hope </a><br /><a class="GTMBUTTON score-button link" title="linksofhope@cookchildrens.org" href="mailto:linksofhope@cookchildrens.org" rel="noopener">Email us</a></p></div> <!-- XhtmlString.cshtml Display Template End --> </div> </div> </div> </div><div class=" page-layout"> <div class="score-highlight grey "> <div class="caption"> <H2 class=""> Behavioral health services </H2> <div class="score-highlight-body"> <!-- XhtmlString.cshtml Display Template Start --> <div class="rich-text"><p>Our licensed experts provide <strong>psychology and psychiatry services</strong> for families whose children and adolescents, ages 2 to 18, are experiencing behavioral, neurodevelopmental and emotional challenges.</p> <p style="margin-top: 20px;"><a class="GTMBUTTON score-button link" title="Behavioral Health" href="/services/behavioral-health/">Behavioral Health department</a><br /><a class="GTMBUTTON score-button link" title="Contact us" href="/services/behavioral-health/contact-us/?postloginurl=inside.asp?mode%3dpatprefs&liteMode=False" rel="noopener">Contact us</a></p></div> <!-- XhtmlString.cshtml Display Template End --> </div> </div> </div> </div> </div> </div> </div> </section> <section class="score-stripe mb-10 section-block" style="background-color: #005CB9; color: #FFFFFF;" data-epi-type="content"> <div class="container"> <div class="w-full"> <div class="section-header"> <H1 class=""> Emotional Wellness Videos </H1> </div> <div class="content-area"> <div class=" w-full"> <div class="container "> <div class="score-column3 equal"> <div class="score-left"> <div class=" page-layout"> <div class="youtube-wrapper "> <div class="youtube score-video score-youtube-video" tabindex="0" style='background-image: url(http://img.youtube.com/vi/kY6Ms-yJSmM/maxresdefault.jpg)'> <span class="youtube-video-title">Distorted thinking</span> <iframe data-src="https://www.youtube.com/embed/kY6Ms-yJSmM" data-thumbnailurl="http://img.youtube.com/vi/kY6Ms-yJSmM/maxresdefault.jpg" title="Distorted thinking" aria-label="Distorted thinking" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen>
How to Make a Coping Skills Bag
Mindfulness Strategies and Techniques
Imagining Your Feelings are Like Clouds
Belly Breathing and Pinwheel Breathing
Art Journaling: Drawing Your Feelings
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