</ iframe > </noscript> <!-- End Google Tag Manager (noscript) --> <header class="header" > <div data-react-component="HeaderNavigation" data-props='{"siteName":"Cook Childrens","logo":{"homeUrl":"/","homeUrlAriaLabel":"","logoSrc":"/siteassets/images/brand/cook_childrens_standard_spot.svg","altText":"Cook Children\u0027s","openInNewWindow":false},"languages":{"enabled":false,"languageNodes":[]},"leftUtilityNav":[{"title":"Donate","linkAriaLabel":"Donate","link":"/giving/","openInNewWindow":false},{"title":"Careers","linkAriaLabel":"Careers","link":"/careers/","openInNewWindow":false},{"title":"Standard Charges/Price Estimates","linkAriaLabel":"Standard Charges/Price Estimates","link":"/about/compliance/standard-charges/","openInNewWindow":false}],"rightUtilityNav":{"navButtons":[{"iconUrl":"/siteassets/icons/account.svg","iconAltText":"Account","textColor":"#FFFFFF","backgroundColor":"#2FB88A","title":"MyCookChildren\u0027s Patient Portal","linkAriaLabel":"Patient Portal Link","link":"/mycookchildrens/","openInNewWindow":false}],"navDropdown":{"title":"I Want To...","childPages":[{"title":"Find a Doctor","linkAriaLabel":"Find a Doctor link","link":"/search/?verticalUrl=professionals.html","openInNewWindow":false},{"title":"Find a Location","linkAriaLabel":"Find a Location Link","link":"/visit/","openInNewWindow":false},{"title":"Pay My Bill","linkAriaLabel":"Pay My Bill","link":"/patients-families/billing-insurance/pay-my-bill/","openInNewWindow":false},{"title":"Refer a Patient","linkAriaLabel":"Refer a Patient","link":"/healthcare-professionals/referrals/","openInNewWindow":false},{"title":"Contact Cook Children\u0027s","linkAriaLabel":"Contact Cook Children\u0027s","link":"/about/contact-us/","openInNewWindow":false},{"title":"Support Cook Children\u0027s","linkAriaLabel":"Support Cook Children\u0027s","link":"https://giving.cookchildrens.org/Covid19.aspx","openInNewWindow":true},{"title":"View Standard Charges and Price Estimates","linkAriaLabel":"View Standard Charges and Price Estimates","link":"/about/compliance/standard-charges/","openInNewWindow":false},{"title":"Volunteer","linkAriaLabel":"Volunteer","link":"/giving/volunteers/","openInNewWindow":false}],"textColor":"#FFFFFF","backgroundColor":"#54C8E8"}},"mainNav":[{"title":"Doctors","link":"","linkAriaLabel":null,"openInNewWindow":false,"childPages":[{"highlighted":false,"indented":false,"title":"Find a Doctor","linkAriaLabel":"","link":"/search/?tabOrder=./index.html,healthcare_facilities,faqs,links,healthcare_professionals,specialties\u0026query=\u0026facetFilters=%7b%7d\u0026filters=%7b%7d\u0026referrerPageUrl=\u0026verticalUrl=professionals.html","openInNewWindow":false}]},{"title":"Locations","link":"","linkAriaLabel":null,"openInNewWindow":false,"childPages":[{"highlighted":false,"indented":false,"title":"Emergency Services","linkAriaLabel":"Emergency Services","link":"/visit/emergency/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Medical Center – Fort Worth","linkAriaLabel":"Medical Center – Fort Worth","link":"/medical-center/fort-worth/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Medical Center – Prosper","linkAriaLabel":"Medical Center – Prosper","link":"/medical-center/prosper/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Primary Care Offices","linkAriaLabel":"Primary Care Offices","link":"/visit/pediatrician-offices/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Urgent Care Clinics","linkAriaLabel":"Urgent Care Clinics","link":"/visit/urgent-care/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Specialty Clinics","linkAriaLabel":"Specialty Clinics","link":"/visit/specialty-clinics/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Surgery Centers","linkAriaLabel":"Surgery Centers","link":"/visit/surgery-centers/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Retail Pharmacy","linkAriaLabel":"Retail Pharmacy","link":"/visit/pharmacies/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Home Health","linkAriaLabel":"Home Health","link":"/visit/home-health/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Telehealth/Virtual Care","linkAriaLabel":"Telehealth/Virtual Care","link":"/services/virtual-health/","openInNewWindow":false}]},{"title":"Patients","link":"","linkAriaLabel":null,"openInNewWindow":false,"childPages":[{"highlighted":false,"indented":false,"title":"Pacientes y Familias","linkAriaLabel":"Pacientes y Familias","link":"/es/patients-families/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Visitor Information","linkAriaLabel":"Visitor Information","link":"/patients-families/covid-19/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Plan Your Visit","linkAriaLabel":"Plan Your Visit","link":"/patients-families/plan-your-visit/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Your Health Care Team","linkAriaLabel":"Your Health Care Team","link":"/patients-families/healthcare-team/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Patient Safety","linkAriaLabel":"Patient Safety","link":"/patients-families/quality-safety/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Billing and Insurance","linkAriaLabel":"Billing and Insurance","link":"/patients-families/billing-insurance/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Request Medical Records","linkAriaLabel":"Request Medical Records","link":"/patients-families/medical-records/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Education and Resources","linkAriaLabel":"Education and Resources","link":"/health-resources/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Support Groups","linkAriaLabel":"Support Groups","link":"/patients-families/support-groups/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Legal Help","linkAriaLabel":"Legal Help for Patient Families","link":"/patients-families/legal-help/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Language Assistance","linkAriaLabel":"Language Assistance Services","link":"/patients-families/language-services/","openInNewWindow":false}]},{"title":"Services","link":"","linkAriaLabel":null,"openInNewWindow":false,"childPages":[{"highlighted":false,"indented":false,"title":"All Medical Services (A - Z)","linkAriaLabel":"All Medical Services (A - Z)","link":"/services/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Emergency","linkAriaLabel":"Emergency","link":"/services/emergency/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Transport Services","linkAriaLabel":"Transport Services","link":"/services/transport/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Resources and Education","linkAriaLabel":"Health Resources and Education","link":"/health-resources/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Community Outreach","linkAriaLabel":"Community Outreach","link":"https://centerforchildrenshealth.org/","openInNewWindow":true},{"highlighted":false,"indented":false,"title":"Home Health","linkAriaLabel":"Home Health","link":"https://cookchildrenshomehealth.com/","openInNewWindow":true},{"highlighted":false,"indented":false,"title":"Health Plan","linkAriaLabel":"Health Plan","link":"https://cookchp.org/","openInNewWindow":true}]},{"title":"Appointments/Referrals","link":"","linkAriaLabel":null,"openInNewWindow":false,"childPages":[{"highlighted":false,"indented":false,"title":"Refer a Patient","linkAriaLabel":"Refer a Patient","link":"/healthcare-professionals/referrals/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"International Referrals","linkAriaLabel":"International Referrals","link":"/healthcare-professionals/referrals/international-referrals/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Home Health Referrals","linkAriaLabel":"Home Health Referrals","link":"/healthcare-professionals/referrals/home-health-referrals/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Accepted Insurance","linkAriaLabel":"Accepted Insurance","link":"/patients-families/billing-insurance/insurance-plans/","openInNewWindow":false},{"highlighted":false,"indented":false,"title":"Request a Second Opinion","linkAriaLabel":"Request a Second Opinion","link":"/services/request-a-second-opinion/","openInNewWindow":false}]}],"searchBar":{"menuIconUrl":"/siteassets/icons/search-icon.svg","menuIconAltText":"Search","searchPlaceholder":"Enter Keyword(s)","searchButtonIcon":"/globalassets/search-white-icon.svg","searchButtonAltText":"Search for Keywords","searchPageUrl":"/search/","predefinedSearch":{"label":"Popular Searches","keywords":[{"term":"Covid-19","value":"Covid","ariaLabel":"Search for Covid-19"},{"term":"Vaccines","value":"Covid","ariaLabel":"Search for Vaccines"},{"term":"Covid-19","value":"Covid","ariaLabel":"Search for Covid-19"},{"term":"Screen Test","value":"Hidden Test","ariaLabel":"Aria Label"}]}},"siteKey":"cc","hideSearch":false,"utilityNavHidden":false}'></div> </header> <main class="page-wrapper"> <div class="breadcrumb-wraper"> <div class="container"> <div class="w-full"> <ol class="breadcrumb"> <li class="breadcrumb-item"> <a href="/"> <span class="breadcrumb-home-icon"> <svg width="26px" height="24px" viewBox="0 0 26 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><title>Home</title><g id="Location-Detail-V1" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g id="Location-Detail-Desktop1" transform="translate(-225.000000, -160.000000)"><rect fill="#FFFFFF" x="0" y="0" width="1920" height="7434"></rect><g id="breadcrumb" transform="translate(225.000000, 155.000000)" fill="#147B94" fill-rule="nonzero"><g id="home-icon" transform="translate(0.000000, 5.000000)"><path d="M25.7400567,11.8588478 C25.7400567,11.8588478 25.7400567,11.8588478 25.7400567,11.8588478 L21.7667593,8.06530612 L21.7667593,2.15468871 C21.7667593,1.95050375 21.6048043,1.78930509 21.3996612,1.78930509 L17.4479579,1.78930509 C17.2428148,1.78930509 17.0808597,1.95050375 17.0808597,2.15468871 L17.0808597,3.57323689 L13.6042246,0.241797985 C13.2695175,-0.0805993283 12.7404643,-0.0805993283 12.4057572,0.241797985 L0.269925091,11.8588478 C0.0971730327,12.0200465 0,12.2457246 0,12.4714027 C0,12.7078274 0.086376029,12.922759 0.248331084,13.0839576 L1.03651235,13.8684578 C1.20926441,14.040403 1.42520448,14.115629 1.65194156,14.115629 C1.85708462,14.115629 2.0730247,14.040403 2.23497975,13.8899509 L2.75323593,13.4278481 L2.75323593,22.9815552 C2.75323593,23.1857401 2.91519098,23.3469388 3.12033405,23.3469388 L10.5270785,23.3469388 L15.4721062,23.3469388 L22.8788507,23.3469388 C23.0839938,23.3469388 23.2459488,23.1857401 23.2459488,22.9815552 L23.2459488,13.4385947 L23.764205,13.9006975 C24.1097091,14.2123482 24.6279653,14.2016017 24.9626724,13.8792043 L25.7508537,13.0947042 C25.9128087,12.9335056 26.0099817,12.7078274 25.9991847,12.4821493 C25.9991847,12.2457246 25.9128087,12.0200465 25.7400567,11.8588478 Z M10.9049737,22.6269181 L10.9049737,17.5867734 C10.9049737,16.4368897 11.844313,15.5019375 12.9995924,15.5019375 C14.1548718,15.5019375 15.0942111,16.4368897 15.0942111,17.5867734 L15.0942111,22.6269181 L10.9049737,22.6269181 Z M22.5117526,12.7723069 L22.5117526,22.6269181 L15.8392043,22.6269181 L15.8392043,17.5867734 C15.8392043,16.0285198 14.5651579,14.7604237 12.9995924,14.7604237 C11.4340268,14.7604237 10.1599804,16.0285198 10.1599804,17.5867734 L10.1599804,22.6269181 L3.49822918,22.6269181 L3.49822918,12.7723069 L8.79955796,7.94709377 L12.9240133,4.19653836 C12.9240133,4.19653836 12.9240133,4.19653836 12.9240133,4.19653836 C12.9348104,4.18579179 12.9456074,4.18579179 12.9564044,4.17504521 C12.9779984,4.16429863 12.9887954,4.16429863 13.0103894,4.16429863 C13.0427804,4.16429863 13.0751714,4.17504521 13.0967654,4.19653836 L22.5117526,12.7723069 Z M25.2325975,12.5681219 L24.4444162,13.3526221 C24.4012282,13.3956084 24.3256492,13.3956084 24.2716642,13.3526221 L13.5826306,3.65920951 C13.5610366,3.63771635 13.5394426,3.62696978 13.5178485,3.60547662 C13.2155324,3.3797985 12.7944493,3.36905192 12.4813362,3.60547662 C12.4597422,3.62696978 12.4381482,3.63771635 12.4165542,3.65920951 L2.87200297,12.3316972 C2.87200297,12.3316972 2.87200297,12.3316972 2.87200297,12.3316972 L1.73831758,13.3633686 C1.68433257,13.4063549 1.61955054,13.4063549 1.56556553,13.3633686 L0.777384261,12.5788685 C0.744993251,12.5466288 0.744993251,12.514389 0.744993251,12.4928959 C0.744993251,12.4714027 0.744993251,12.439163 0.788181265,12.4069233 L12.9132163,0.779126841 C12.9348104,0.757633686 12.9672014,0.746887109 12.9995924,0.746887109 C13.0319834,0.746887109 13.0643744,0.757633686 13.0859684,0.779126841 L17.1888298,4.70162749 C17.2967998,4.80909326 17.4587549,4.83058641 17.5883189,4.77685353 C17.72868,4.72312064 17.815056,4.58341514 17.815056,4.43296306 L17.815056,2.52007233 L21.0217661,2.52007233 L21.0217661,8.22650478 C21.0217661,8.32322397 21.0649541,8.41994317 21.1405331,8.49516921 L25.2218005,12.4069233 C25.2541915,12.439163 25.2541915,12.4714027 25.2649885,12.4928959 C25.2649885,12.5036425 25.2649885,12.5358822 25.2325975,12.5681219 Z" id="Shape"></path></g></g></g></g></svg> </span> </a> </li> <li class="breadcrumb-item"> <a href="/cc/joy/"> <span>JOY Campaign</span> </a> </li> </ol> </div> </div> </div> <div class="interior-page"> <div class="top-content-wrapper"> <div class="hero-carousel"> <section class="carousel"> <div class="swiper-container"> <div class="swiper-wrapper"> </div> <div class="controls container"> <div class="swiper-button-next GTMBUTTON"></div> <div class="swiper-button-prev GTMBUTTON"></div> <div class="swiper-pagination"></div> </div> </div> </section> </div> <div class="content-wrapper"> <div class="document-header"> <h1 data-epi-type="title">Cook Children's JOY Campaign</h1> </div> <div class="content-area" data-epi-type="content"> <div class="top-content"> <div class="rte-content"> <p>Cook Children's JOY Campaign is a suicide prevention initiative that aims to encourage hope and resilience among children and teens.</p> <p>The number of children and teens suffering from anxiety, stress and depression is skyrocketing. Sadly, Cook Children's has seen a record number of patients attempting suicide in the past year. The JOY Campaign is a suicide prevention communication initiative led by Cook Children's to bring hope and needed resources to children and families facing struggles and dark times in their lives.</p> <p class="bg-aluminum p-2">We encourage you to subscribe to our <strong>Raising Joy podcast</strong>, which aims to encourage hope and resilience among children and teens. Available on <a title="Raising Joy" href="https://podcasts.apple.com/us/podcast/raising-joy/id1611665146" target="_blank" rel="noopener">Apple </a>and <a title="Raising Joy" href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3JhaXNpbmctam95?sa=X&ved=0CAMQ4aUDahcKEwj47Lm15KX2AhUAAAAAHQAAAAAQAQ&hl=en">Google </a>.</p> <p> </p> <p><img style="display: block; margin-left: auto; margin-right: auto;" src="/siteassets/images/campaigns/joy/crisis-contact-information-for-youth.png" alt="crisis-contact-information-for-youth.png" width="1199" height="776" /></p> <p style="text-align: center;">We recommend you download and print this sheet: <a class="GTMDOWNLOAD" title="Crisis contact information for youth" href="/siteassets/documents/campaigns/joy/crisis-contact-information-for-youth.pdf" target="_blank" rel="noopener">Crisis contact information for youth</a>. <a title="Project JOY - Information en español" href="/siteassets/images/campaigns/joy/resource-sheet-spanish.png" target="_blank" rel="noopener">En español</a></p> </div> <section class="score-stripe section-block" style="background-color: #005CB9; color: #FFFFFF;" data-epi-type="content"> <div class="container"> <div class="w-full"> <div class="section-header"> <H2 class="">Emotional Wellness Videos </H2> </div> <div class="content-area"> <div class=" w-full"> <div class="container "> <div class="score-column3 equal"> <div class="score-left"> <div class=" page-layout"> <div class="youtube score-video score-youtube-video" tabindex="0" style='background-image: url(http://img.youtube.com/vi/kY6Ms-yJSmM/hqdefault.jpg);'> <span class="youtube-video-title">Distorted thinking</span> <iframe data-src="https://www.youtube.com/embed/kY6Ms-yJSmM" data-thumbnailurl="http://img.youtube.com/vi/kY6Ms-yJSmM/hqdefault.jpg" title="Distorted thinking" aria-label="Distorted thinking" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen>
How to Make a Coping Skills Bag
Mindfulness Strategies and Techniques
Imagining Your Feelings are Like Clouds
Belly Breathing and Pinwheel Breathing
Art Journaling: Drawing Your Feelings
Prevention information and stories
Empathy May be Key in Bolstering Hope, Resiliency Among Youth
How to Talk to Your Children About the Crisis in Ukraine
Cook Children's Health Care System Launches New Podcast to Address Youth Mental Health Crisis
Mental Health Experts Worry About Increasing Marijuana Use Among Kids During COVID
2021 Holiday Gift Guide: 10 Gifts That Are Good For The Soul
A Bright Smile Begins With A Healthy Mindset: The Overlooked Link Between Dental and Mental Health
Parent Survey Underscores Need for Mental Health Focus
Keep Showing Up: Child Life Specialist (and Mom) Shares Advice for Helping Kids Through Pandemic Challenges
Take Back Life on Take Back Day: Cook Children’s Health Care System’s JOY Campaign and Speak Now for Kids Encourage Participation in National Prescription Drug Take Back Day, October 23
State of Emergency Declared on Children's Mental Health
The Importance of Safely Disposing of Expired and Unused Drugs
The Animal-Human Connection: How Pets Improve Our Mental Health
Missing Your Motivation? You may be splooting.
Cook Children’s Community Task Force Leading Discussion on Suicide Prevention and Mental Health
Suicide Screening Reveals Alarming Trend in Cook Children’s Emergency Department
Superheroes Get Sad Too: How to Help Children with Disabilities Cope with Depression and Anxiety
It’s a Huge Problem: Teen Opioid Overdoses Spike at Cook Children’s
Let's Talk: Seven Ways to Get Kids and Teens to Open Up
Experts Call Pandemic a "Nightmare" for Teen Eating Disorders
Six Ways to Cope with Difficult Emotions
Nine Out of 10 Hospitalized Psychiatry Patients at Cook Children's Have a History of Trauma
Don't Feed the Rat: How To Spot And Stop Bullying.
Barriers, stigma and mental health challenges among minority & LGBTQ+ children.
A different kind of addiction: more kids struggle to put down their devices.
Two Cook Children’s employees take on youth suicide prevention after losing loved ones.
Mental Health Experts Worry About Increasing Marijuana Use Among Kids During COVID
Discover the impact and dangers of social media on youth mental health.
Barriers, stigma and mental health challenges among minority & LGBTQ+ children.
Over-the-counter medications and the rise in youth suicide attempts.
Crisis contacts for youth / Contactos de crisis para jóvenes
Pandemic Isolation Taking Toll on Kids’ Mental Health
Now Leading Cause of Trauma Death, Child Suicides Spur New Prevention Campaign
Experts Warn of COVID-19 Related Mental Health Risks in Children
37 Children and Teens Treated at Cook Children's for Suicide Attempts in September
Near Record Number of Patients Seen for Suicide Attempts in August
Psychology, Psychiatry Patients at Cook Children's Continue to Keep Important Appointments During Pandemic Through Virtual Visits
Pediatrician Calls Focus on Children's Mental Health a ‘Wake-Up' Call
Okay to Say: New Mental Health Awareness Campaign Targets Families in Denton County
