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Resources </a> </li> <li class=""> <a href="/es/health-resources/safety-and-injury-prevention/poison-prevention/" aria-label="Poison Prevention" class="GTMMENU" target="_self"> Poison Prevention Resources </a> </li> <li class=""> <a href="/es/health-resources/safety-and-injury-prevention/safe-at-home/" aria-label="Safe at Home" class="GTMMENU" target="_self"> Safe at Home Resources </a> </li> <li class=""> <a href="/es/health-resources/safety-and-injury-prevention/safe-sleep/" aria-label="Safe Sleep" class="GTMMENU" target="_self"> Safe Sleep Resources </a> </li> <li class=""> <a href="/es/health-resources/safety-and-injury-prevention/water-safety/" aria-label="Water Safety" class="GTMMENU" target="_self"> Water Safety Resources </a> </li> </ul> </li> <li class=""> <a href="/es/health-resources/school-life/" aria-label="School Life" class="GTMMENU" target="_self"> School Life Resources </a> </li> <li class=""> <a href="/es/health-resources/technology/" aria-label="Tech Talk" class="GTMMENU" target="_self"> Technology Safety Resources </a> </li> </ul> </div> </div> </div> </div> </div> </div> <div class="top-content"> <H1 class=""> Digital Safety Resources </H1> <div class="rte-content"> <div class="rich-text"><p>Digital devices like phones, tablets, laptops, televisions and video game consoles have brought added convenience and entertainment to our fingertips. But they also bring new challenges to both to health and safety, especially for kids and teens. Here you'll find helpful information on how media can impact their health and wellbeing. If you have concerns about your child's digital safety you'll find great resources here to share and discuss. By keeping the dialogue open and supportive, you'll help them navigate the digital world confidently and responsibly.</p> <h2>Information on safe digital use</h2></div> </div> <div class="score-accordion mt-4" id="04de9dac-cc20-4d89-9083-cd15b9ea08d1"> <div class="score-accordion-panel "> <div class="panel-heading"> <h3 id="cfaa17df-a3c5-478e-b74f-a675448b02f7-title" class="panel-title"> <button type="button" class="accordion-button GTMBUTTON" data-target="#cfaa17df-a3c5-478e-b74f-a675448b02f7-panel" aria-expanded="false" aria-controls="cfaa17df-a3c5-478e-b74f-a675448b02f7-panel"> Media use </button> </h3> </div> <div id="cfaa17df-a3c5-478e-b74f-a675448b02f7-panel" class="panel-collapse collapse "> <div class="panel-body"> <div class="rich-text"> <h4> </h4> <div class="rich-text"><ul> <li><a href="https://www.healthychildren.org/English/family-life/Media/Pages/5-Unhealthy-Ways-Digital-Ads-May-Be-Targeting-Your-Child.aspx">5 unhealthy ways digital ads may be targeting your child</a></li> <li><a href="https://www.healthychildren.org/English/family-life/Media/Pages/Healthy-Digital-Media-Use-Habits-for-Babies-Toddlers-Preschoolers.aspx">Beyond screen time: help your kids build healthy media use habits</a></li> <li><a href="https://www.healthychildren.org/English/family-life/Media/Pages/adverse-effects-of-television-commercials.aspx">Constantly connected: how media use can affect your child</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/tv-habits.html?WT.ac=p-ra">Healthy habits for media use</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/tv-affects-child.html?WT.ac=p-ra">How media use can affect kids</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/good-gaming.htm">Kids and video games</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/monitor-media.html?WT.ac=p-ra">Monitoring your child's media use</a></li> <li><a href="https://www.cookchildrens.org/health-resources/ask-a-doc/school-age/socialmedia-parents/">Talking to your kids about social media</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/social-media-smarts.html?WT.ac=p-ra">Teaching kids to be smart about social media</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/teens/reboot.html?WT.ac=t-ra">Technology: 5 ways to reboot yourself</a></li> <li><a href="https://www.healthychildren.org/English/family-life/Media/Pages/cell-phones-whats-the-right-age-to-start.aspx">Your child's first cell phone: are they ready?</a></li> </ul></div> </div> </div> </div> </div> <div class="score-accordion-panel "> <div class="panel-heading"> <h3 id="5af719e3-fd5b-4f5d-8d9a-1b550de0ddf0-title" class="panel-title"> <button type="button" class="accordion-button GTMBUTTON" data-target="#5af719e3-fd5b-4f5d-8d9a-1b550de0ddf0-panel" aria-expanded="false" aria-controls="5af719e3-fd5b-4f5d-8d9a-1b550de0ddf0-panel"> Digital safety </button> </h3> </div> <div id="5af719e3-fd5b-4f5d-8d9a-1b550de0ddf0-panel" class="panel-collapse collapse "> <div class="panel-body"> <div class="rich-text"> <h4> </h4> <div class="rich-text"><ul> <li><a href="https://kidshealth.org/CookChildrens/en/teens/no-texting.html?WT.ac=t-ra">5 ways to get drivers to stop texting</a></li> <li><a href="https://www.cookchildrens.org/health-resources/safety/cell-phone-safety/">Cell phone safety</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/cyberbullying.html?WT.ac=p-ra">Cyberbullying</a></li> <li><a href="https://www.healthychildren.org/English/family-life/Media/Pages/Cyberbullying.aspx">Cyberbullying: what parents need to know</a></li> <li><a href="https://www.cookchildrens.org/health-resources/safety/human-trafficking/">Human trafficking</a></li> <li><a href="https://www.dhs.gov/blue-campaign/indicators-human-trafficking">Indicators of human trafficking</a></li> <li><a href="https://www.healthychildren.org/English/family-life/Media/Pages/multiplayer-games-online-how-to-help-keep-kids-safe.aspx">Multiplayer games online: keeping kids safe</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/net-safety.html?WT.ac=p-ra">Online Safety</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/kids/online-id.html">Online safety – kids</a></li> <li><a href="https://www.cookchildrens.org/health-resources/safety/cell-phone-safety/">Online safety – parents</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/teens/internet-safety.html">Online safety – teens</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/teens/online-id.html?WT.ac=p-ra">Protecting your online identity and reputation</a></li> <li><a href="https://www.healthychildren.org/English/family-life/Media/Pages/the-new-problem-of-sexting.aspx">Sexting: how to talk with kids about the risks</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/2011-sexting.html?WT.ac=p-ra">Sexting: what parents need to know</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/teens/harassment.html?WT.ac=p-ra">Sexual harassment and sexual bullying</a></li> <li><a href="https://www.healthychildren.org/English/family-life/Media/Pages/social-media-and-your-childs-mental-health-what-research-says.aspx">Social media and your child's mental health</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/social-media-smarts.html">Teaching kids to be smart about social media</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/stranger-smarts.html">Teaching kids to be smart about strangers</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/teens/texting.html">Texting and walking</a></li> <li><a style="font-size: 1.25rem;" href="https://www.healthychildren.org/English/family-life/Media/Pages/Virtual-Violence-Impacts-Childrens-Behavior.aspx">Virtual violence: how does it affect children?</a></li> </ul></div> </div> </div> </div> </div> <div class="score-accordion-panel "> <div class="panel-heading"> <h3 id="30971fa6-e648-457c-8b4a-054449b2db43-title" class="panel-title"> <button type="button" class="accordion-button GTMBUTTON" data-target="#30971fa6-e648-457c-8b4a-054449b2db43-panel" aria-expanded="false" aria-controls="30971fa6-e648-457c-8b4a-054449b2db43-panel"> Guidelines </button> </h3> </div> <div id="30971fa6-e648-457c-8b4a-054449b2db43-panel" class="panel-collapse collapse "> <div class="panel-body"> <div class="rich-text"> <h4> </h4> <div class="rich-text"><ul> <li><a href="https://www.healthychildren.org/English/family-life/Media/Pages/How-to-Make-a-Family-Media-Use-Plan.aspx">How to make a family media use plan</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/how-much-tv.html?WT.ac=p-ra">Media use guidelines</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/screentime-baby-todd.html?WT.ac=p-ra">Media use guidelines: babies and toddlers</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/screentime-bigkids.html?WT.ac=p-ra">Media use guidelines: big kids</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/screentime-preschool.html?WT.ac=p-ra">Media use guidelines: preschoolers</a></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/screentime-teens.html?WT.ac=p-ra">Media use guidelines: teens</a></li> <li><a href="https://www.healthychildren.org/English/family-life/Media/Pages/Video-Games-Set-Your-Own-Ratings-System.aspx">Video games: establish your own family's rating system</a></li> </ul></div> </div> </div> </div> </div> </div> <section class="score-stripe mt-6 default cta-left" style="background-color: #005CB9; color: #FFFFFF;" data-epi-type="content"> <div class="container"> <div class="w-full"> <div class="content-area"> <div class=" page-layout"> <div class="rich-text "> <div class="rich-text"><div style="padding: 20px;"> <h2>Need help finding information?</h2> <p>Finding health information you can trust can be confusing and overwhelming. Let us help. A Cook Children's librarian can send you up to date information from reliable sources.</p> <p><a class="btn btn-info GTMBUTTON score-button primary secondary" title="Ask a Librarian" href="https://cookchildrens.libwizard.com/f/AskaLibrarian" target="_blank" rel="noopener">Ask a Librarian</a></p> </div></div> </div> </div> </div> </div> </div> </section> <section class="score-stripe mt-2 default" style="" data-epi-type="content"> <div class="container"> <div class="w-full"> <div aria-label="Page Section" tabindex=0 class="section-header"> <H2 class=""> Helpful resources for families </H2> </div> <div class="content-area"> <div class=" page-layout"> <div class="score-highlight cool-grey icon-card "> <div class="caption"> <H3 class=""> MyCookChildren's </H3> <div class="score-highlight-body"> <div class="rich-text"><p>Easily manage your child's care online.</p></div> </div> <div class="score-call-to-action"> <div class="score-highlight-flex"> <a class="score-button GTMBUTTON link" target="_self" rel="" title="Learn more" href="/es/mycookchildrens/" > Learn more <svg class='arrow-forward' width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M6.41683 13.0833C6.26405 12.9306 6.18405 12.7361 6.17683 12.5C6.17016 12.2639 6.24322 12.0694 6.396 11.9167L10.4793 7.83333H1.16683C0.930718 7.83333 0.732663 7.75333 0.572663 7.59333C0.413218 7.43389 0.333496 7.23611 0.333496 7C0.333496 6.76389 0.413218 6.56583 0.572663 6.40583C0.732663 6.24639 0.930718 6.16667 1.16683 6.16667H10.4793L6.396 2.08333C6.24322 1.93056 6.17016 1.73611 6.17683 1.5C6.18405 1.26389 6.26405 1.06944 6.41683 0.916666C6.56961 0.763889 6.76405 0.6875 7.00016 0.6875C7.23627 0.6875 7.43072 0.763889 7.5835 0.916666L13.0835 6.41667C13.1668 6.48611 13.226 6.57278 13.261 6.67667C13.2954 6.78111 13.3127 6.88889 13.3127 7C13.3127 7.11111 13.2954 7.21528 13.261 7.3125C13.226 7.40972 13.1668 7.5 13.0835 7.58333L7.5835 13.0833C7.43072 13.2361 7.23627 13.3125 7.00016 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