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class="interior-page"> <div class="top-content-wrapper"> <div class="content-wrapper"> <div class="document-header"> <h1 data-epi-type="title">Tri My Best Triathlon</h1> </div> <div class="content-area" data-epi-type="content"> <div class="right-content"> <div class="score-accordion section-menu-wrapper"> <div class="score-accordion-panel"> <div class="panel-heading"> <div class="panel-title"> <button type="button" class="accordion-button" data-target="#sectionMenu" aria-expanded="false" aria-controls="accordion1"> In This Section </button> </div> </div><div id="sectionMenu" class="panel-collapse collapse"> <div class="panel-body"> <div class="bg-lightgrey"> <ul class="main"> <li class="section-menu-item "> <a href="/services/rehabilitation/" aria-label="Rehabilitation" class="GTMMENU" target="_self"> Rehabilitation </a> </li> </ul> <ul class="level-1"> <li class="section-menu-item "> <a href="/services/rehabilitation/why-choose-us/" aria-label="Choosing Our Center" class="GTMMENU" target="_self"> Choosing Our Center </a> </li> <li class="section-menu-item "> <a href="/services/rehabilitation/appointments-referrals/" aria-label="Appointments and Referrals" class="GTMMENU" target="_self"> Appointments and Referrals </a> </li> <li class="section-menu-item "> <a href="/services/rehabilitation/specialty-programs/" aria-label="Specialty Programs" class="GTMMENU" target="_self"> Specialty Programs </a> </li> <li class="section-menu-item "> <a href="/services/rehabilitation/preparing-for-visit/" aria-label="Preparing For Your Visit" class="GTMMENU" target="_self"> Preparing For Your Visit </a> </li> <li class="section-menu-item "> <a href="/services/rehabilitation/contact-us/" aria-label="Contacts and Locations" class="GTMMENU" target="_self"> Contacts and Locations </a> </li> <li class="section-menu-item "> <a href="/services/rehabilitation/resources/" aria-label="Educational Resources" class="GTMMENU" target="_self"> Educational Resources </a> <ul class="level-2"> <li class="section-menu-item "> <a href="/services/rehabilitation/resources/jump-start-listening/" aria-label="Jump Start to Listening!" class="GTMMENU" target="_self"> Jump Start to Listening </a> </li> <li class="section-menu-item "> <a href="/services/rehabilitation/resources/occupational-therapy/" aria-label="Occupational Therapy Resources" class="GTMMENU" target="_self"> Occupational Therapy Resources </a> </li> <li class="section-menu-item active"> <a href="/services/rehabilitation/resources/triathlon/" aria-label="Tri My Best Triathlon" class="GTMMENU" target="_self"> Tri My Best Triathlon </a> </li> <li class="section-menu-item "> <a href="/services/rehabilitation/resources/augmentative-and-alternative-communication-videos/" aria-label="Augmentative and Alternative Communication Videos" class="GTMMENU" target="_self"> Augmentative and Alternative Communication Videos </a> </li> </ul> </li> </ul> </div> </div> </div> </div> </div> </div> <div class="top-content"> <img src="/siteassets/images/specialties/rehabilitation/tri-my-best.jpg" alt="tri-my-best" title="tri-my-best" /> <div class="rte-content"> <div class="rich-text"><p>The Tri My Best Triathlon is hosted by Cook Children's Rehabilitation Services each year. Children and young adults with disabilities aged 4-18 are invited to participate in this swim/bike/run event. Participants needing walkers, adaptive bikes and wheelchairs are welcome!</p> <h2>How is the triathlon organized?</h2> <p>Participants are organized by their endurance and assistance needs. Each group will have a different distance to make them successful! Groups rotate through the bike, swim and run/wheel/walk events. Each participant gets a medal when they finish. Buddies are assigned to all participants to help so families can stand back and cheer them on.</p> <p><strong>Bike: </strong>Children will ride a bike with assistance available. You can bring your own bike or borrow an adaptive tricycle. All children must wear a helmet.</p> <p><strong>Swim: </strong>Children swim with assistance available. All children must wear a U.S. Coast Guard-approved life vest for the swimming. Only one family member is allowed on the pool deck.</p> <p><strong>Run: </strong>Children run/walk/wheel with assistance available.</p> <h2>Questions? Want to participate?</h2> <p>If you 're interested in learning more about the Tri My Best Triathalon, registering your child or volunteering for our next event, we're happy to help. </p> <p><a class="GTMBUTTON score-button secondary" title="trimybesttri@cookchildrens.org" href="mailto:trimybesttri@cookchildrens.org">Email the Tri My Best team</a></p> <h2>Day of the event</h2> <p>Event start times and additional details will be sent to participants and families two weeks before the event.</p> <h4>What should I wear?</h4> <ul> <li>Swimsuit under clothing.</li> <li>Swim diapers if needed, please double up on swim diapers.</li> <li>Clothes that are easy to move in. Participants will receive their event t-shirt at the Triathlon and need to wear this shirt for the race.</li> <li>Tennis shoes and braces.</li> </ul> <h4>What should I bring?</h4> <p>We have life jackets, bicycles and helmets available to borrow. Please note this on your application. 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