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class=" page-layout"> <div class="score-image-wrapper default"> <a href="/visit/pediatrician-offices/"> <img src="/siteassets/images/checkup-resources/doc-right-rail-banner-like-family.png" alt="" /> </a> </div></div> </div> </div> </div> </section> <section class="score-stripe mt-2" style="" data-epi-type="content"> <div class="container"> <div class="w-full"> <div class="content-area"> <div class=" page-layout"> <div class="score-image-wrapper default"> <a href="/visit/pediatrician-offices/"> <img src="/siteassets/images/neighborhood-clinic/flu-hero-right-rail-promo-24.png" alt="" /> </a> </div></div> </div> </div> </div> </section> </div> </div> <div class="top-content"> <H1 class=""> Health and Wellness Resources </H1> <div class="rte-content"> <div class="rich-text"><p>Your child's health and wellness play a vital role in nurturing their well-being. Health and wellness for kids encompass so much more than just physical health. It's about their overall well-being - their physical, mental, and emotional health all rolled into one. Here, you'll discover fun ways to promote healthy habits, nurture growing minds and bodies, and create a home filled with love and well-being. By building a healthy foundation, you're empowering them for a lifetime of wellbeing.</p></div> </div> <section class="score-stripe mt--4 section-card-block default" style="" data-epi-type="content"> <div class="container"> <div class="w-full"> <div class="content-area"> <div class=" page-layout"> <div class="score-highlight grey icon-card center "> <div class="image-wrapper"> <img src="/siteassets/images/checkup-resources/cc_icon_healthwellness_emotionalwellbeing.svg" alt="" /> </div> <div class="caption"> <H2 class=""> Emotional wellbeing </H2> <div class="score-highlight-body"> <div class="rich-text"><p>Tools for navigating life’s challenges</p></div> </div> <div class="score-call-to-action"> <div class="score-highlight-flex"> <a class="score-button GTMBUTTON secondary" target="_self" rel="" title="Access now" href="https://www.cookchildrens.org/health-resources/health-and-wellness/emotional-wellbeing/" > Access now <svg class='arrow-forward' width="14" height="14" viewBox="0 0 14 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class="score-highlight grey icon-card center "> <div class="image-wrapper"> <img src="/siteassets/images/checkup-resources/cc_icon_healthwellness_healthybody.svg" alt="" /> </div> <div class="caption"> <H2 class=""> Healthy body </H2> <div class="score-highlight-body"> <div class="rich-text"><p>All about making healthy choices</p></div> </div> <div class="score-call-to-action"> <div class="score-highlight-flex"> <a class="score-button GTMBUTTON secondary" target="_self" rel="" title="Access now" href="https://www.cookchildrens.org/health-resources/health-and-wellness/healthy-body/" > Access now <svg class='arrow-forward' width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M6.41683 13.0833C6.26405 12.9306 6.18405 12.7361 6.17683 12.5C6.17016 12.2639 6.24322 12.0694 6.396 11.9167L10.4793 7.83333H1.16683C0.930718 7.83333 0.732663 7.75333 0.572663 7.59333C0.413218 7.43389 0.333496 7.23611 0.333496 7C0.333496 6.76389 0.413218 6.56583 0.572663 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6.88889 13.3127 7C13.3127 7.11111 13.2954 7.21528 13.261 7.3125C13.226 7.40972 13.1668 7.5 13.0835 7.58333L7.5835 13.0833C7.43072 13.2361 7.23627 13.3125 7.00016 13.3125C6.76405 13.3125 6.56961 13.2361 6.41683 13.0833Z" /> </svg> </a> </div> </div> </div> </div> </div><div class=" page-layout"> <div class="score-highlight grey icon-card center "> <div class="image-wrapper"> <img src="/siteassets/images/checkup-resources/icon-checkup-health-wellness-respiratory.png" alt="" /> </div> <div class="caption"> <H2 class=""> Respiratory and Seasonal Illnesses </H2> <div class="score-highlight-body"> <div class="rich-text"><p>Learn about symptoms, care and prevention</p></div> </div> <div class="score-call-to-action"> <div class="score-highlight-flex"> <a class="score-button GTMBUTTON secondary" target="_self" rel="" title="Access now" href="https://www.cookchildrens.org/health-resources/health-and-wellness/respiratory-and-seasonal-illnesses/" > Access now <svg class='arrow-forward' width="14" 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page-layout"> <div class="score-highlight grey icon-card center "> <div class="image-wrapper"> <img src="/siteassets/images/checkup-resources/cc_icon_healthwellness_socialsupportcommunity.svg" alt="" /> </div> <div class="caption"> <H2 class=""> Social support </H2> <div class="score-highlight-body"> <div class="rich-text"><p>Creating strong connections</p></div> </div> <div class="score-call-to-action"> <div class="score-highlight-flex"> <a class="score-button GTMBUTTON secondary" target="_self" rel="" title="Access now" href="https://www.cookchildrens.org/health-resources/health-and-wellness/social-support/" > Access now <svg class='arrow-forward' width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M6.41683 13.0833C6.26405 12.9306 6.18405 12.7361 6.17683 12.5C6.17016 12.2639 6.24322 12.0694 6.396 11.9167L10.4793 7.83333H1.16683C0.930718 7.83333 0.732663 7.75333 0.572663 7.59333C0.413218 7.43389 0.333496 7.23611 0.333496 7C0.333496 6.76389 0.413218 6.56583 0.572663 6.40583C0.732663 6.24639 0.930718 6.16667 1.16683 6.16667H10.4793L6.396 2.08333C6.24322 1.93056 6.17016 1.73611 6.17683 1.5C6.18405 1.26389 6.26405 1.06944 6.41683 0.916666C6.56961 0.763889 6.76405 0.6875 7.00016 0.6875C7.23627 0.6875 7.43072 0.763889 7.5835 0.916666L13.0835 6.41667C13.1668 6.48611 13.226 6.57278 13.261 6.67667C13.2954 6.78111 13.3127 6.88889 13.3127 7C13.3127 7.11111 13.2954 7.21528 13.261 7.3125C13.226 7.40972 13.1668 7.5 13.0835 7.58333L7.5835 13.0833C7.43072 13.2361 7.23627 13.3125 7.00016 13.3125C6.76405 13.3125 6.56961 13.2361 6.41683 13.0833Z" /> </svg> </a> </div> </div> </div> </div> </div> </div> </div> </div> </section> <section class="score-stripe mt-6 mb-6 default cta-left" style="background-color: #005CB9; color: #FFFFFF;" data-epi-type="content"> <div class="container"> <div class="w-full"> <div class="content-area"> <div class=" page-layout"> <div class="rich-text "> <div class="rich-text"><div style="padding: 20px;"> <h2>Need help finding information?</h2> <p>Finding health information you can trust can be confusing and overwhelming. Let us help. A Cook Children's librarian can send you up to date information from reliable sources.</p> <p><a class="btn btn-info GTMBUTTON score-button primary secondary" title="Ask a Librarian" href="https://cookchildrens.libwizard.com/f/AskaLibrarian" target="_blank" rel="noopener">Ask a Librarian</a></p> </div></div> </div> </div> </div> </div> </div> </section> <section class="score-stripe mt-2 default" style="" data-epi-type="content"> <div class="container"> <div class="w-full"> <div aria-label="Page Section" tabindex=0 class="section-header"> <H2 class=""> Additional resources and help </H2> </div> <div class="content-area"> <div class=" page-layout"> <div class="score-highlight grey icon-card "> <div class="caption"> <H3 class=""> Newborn baby book </H3> <div class="score-highlight-body"> <div class="rich-text"><p>Get info on bottles, burps, boo boos and more.</p></div> </div> <div class="score-call-to-action"> <div class="score-highlight-flex"> <a class="score-button GTMBUTTON link" target="_blank" rel="noreferrer" title="Download now" href="https://www.cookchildrens.org/siteassets/documents/specialties/neonatology/newborn-baby-book.pdf?v=1" > Download now <svg class='arrow-forward' width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M6.41683 13.0833C6.26405 12.9306 6.18405 12.7361 6.17683 12.5C6.17016 12.2639 6.24322 12.0694 6.396 11.9167L10.4793 7.83333H1.16683C0.930718 7.83333 0.732663 7.75333 0.572663 7.59333C0.413218 7.43389 0.333496 7.23611 0.333496 7C0.333496 6.76389 0.413218 6.56583 0.572663 6.40583C0.732663 6.24639 0.930718 6.16667 1.16683 6.16667H10.4793L6.396 2.08333C6.24322 1.93056 6.17016 1.73611 6.17683 1.5C6.18405 1.26389 6.26405 1.06944 6.41683 0.916666C6.56961 0.763889 6.76405 0.6875 7.00016 0.6875C7.23627 0.6875 7.43072 0.763889 7.5835 0.916666L13.0835 6.41667C13.1668 6.48611 13.226 6.57278 13.261 6.67667C13.2954 6.78111 13.3127 6.88889 13.3127 7C13.3127 7.11111 13.2954 7.21528 13.261 7.3125C13.226 7.40972 13.1668 7.5 13.0835 7.58333L7.5835 13.0833C7.43072 13.2361 7.23627 13.3125 7.00016 13.3125C6.76405 13.3125 6.56961 13.2361 6.41683 13.0833Z" /> </svg> </a> </div> </div> </div> </div> </div><div class=" page-layout"> <div class="score-highlight grey icon-card "> <div class="caption"> <H3 class=""> Health care notebook </H3> <div class="score-highlight-body"> <div class="rich-text"><p>Keep your child's health information in one place.</p></div> </div> <div class="score-call-to-action"> <div class="score-highlight-flex"> <a class="score-button GTMBUTTON link" target="_self" rel="" title="Get your notebook" href="https://www.cookchildrens.org/health-resources/health-care-notebook/" > Get your notebook <svg class='arrow-forward' width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M6.41683 13.0833C6.26405 12.9306 6.18405 12.7361 6.17683 12.5C6.17016 12.2639 6.24322 12.0694 6.396 11.9167L10.4793 7.83333H1.16683C0.930718 7.83333 0.732663 7.75333 0.572663 7.59333C0.413218 7.43389 0.333496 7.23611 0.333496 7C0.333496 6.76389 0.413218 6.56583 0.572663 6.40583C0.732663 6.24639 0.930718 6.16667 1.16683 6.16667H10.4793L6.396 2.08333C6.24322 1.93056 6.17016 1.73611 6.17683 1.5C6.18405 1.26389 6.26405 1.06944 6.41683 0.916666C6.56961 0.763889 6.76405 0.6875 7.00016 0.6875C7.23627 0.6875 7.43072 0.763889 7.5835 0.916666L13.0835 6.41667C13.1668 6.48611 13.226 6.57278 13.261 6.67667C13.2954 6.78111 13.3127 6.88889 13.3127 7C13.3127 7.11111 13.2954 7.21528 13.261 7.3125C13.226 7.40972 13.1668 7.5 13.0835 7.58333L7.5835 13.0833C7.43072 13.2361 7.23627 13.3125 7.00016 13.3125C6.76405 13.3125 6.56961 13.2361 6.41683 13.0833Z" /> </svg> </a> </div> </div> </div> </div> </div><div class=" page-layout"> <div class="score-highlight grey icon-card "> <div class="caption"> <H3 class=""> MyCookChildren's </H3> <div class="score-highlight-body"> <div class="rich-text"><p>Easily manage your child's care online.</p></div> </div> <div class="score-call-to-action"> <div class="score-highlight-flex"> <a class="score-button GTMBUTTON link" target="_self" rel="" title="Learn more" href="https://www.cookchildrens.org/mycookchildrens/" > Learn more <svg class='arrow-forward' width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M6.41683 13.0833C6.26405 12.9306 6.18405 12.7361 6.17683 12.5C6.17016 12.2639 6.24322 12.0694 6.396 11.9167L10.4793 7.83333H1.16683C0.930718 7.83333 0.732663 7.75333 0.572663 7.59333C0.413218 7.43389 0.333496 7.23611 0.333496 7C0.333496 6.76389 0.413218 6.56583 0.572663 6.40583C0.732663 6.24639 0.930718 6.16667 1.16683 6.16667H10.4793L6.396 2.08333C6.24322 1.93056 6.17016 1.73611 6.17683 1.5C6.18405 1.26389 6.26405 1.06944 6.41683 0.916666C6.56961 0.763889 6.76405 0.6875 7.00016 0.6875C7.23627 0.6875 7.43072 0.763889 7.5835 0.916666L13.0835 6.41667C13.1668 6.48611 13.226 6.57278 13.261 6.67667C13.2954 6.78111 13.3127 6.88889 13.3127 7C13.3127 7.11111 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