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class="interior-page"> <div class="top-content-wrapper"> <div class="content-wrapper"> <div class="document-header"> <h1 data-epi-type="title">Low Back Pain</h1> </div> <div class="content-area" data-epi-type="content"> <div class="right-content"> <div class="score-accordion section-menu-wrapper"> <div class="score-accordion-panel"> <div class="panel-heading"> <div class="panel-title"> <button type="button" class="accordion-button" data-target="#sectionMenu" aria-expanded="false" aria-controls="accordion1"> In This Section </button> </div> </div><div id="sectionMenu" class="panel-collapse collapse"> <div class="panel-body"> <div class="bg-lightgrey"> <ul class="main"> <li class="section-menu-item "> <a href="/services/pain-management/" aria-label="Pain Management" class="GTMMENU" target="_self"> Pain Management </a> </li> </ul> <ul class="level-1"> <li class="section-menu-item "> <a href="/services/pain-management/why-choose-us/" aria-label="Choosing Our Center" class="GTMMENU" 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target="_self"> Sports Injury </a> </li> <li class="section-menu-item "> <a href="/services/pain-management/conditions/centrally-mediated-abdominal-pain-syndrome/" aria-label="Centrally Mediated Abdominal Pain Syndrome" class="GTMMENU" target="_self"> Centrally Mediated Abdominal Pain Syndrome </a> </li> <li class="section-menu-item "> <a href="/services/pain-management/conditions/complex-regional-pain-syndrome/" aria-label="Complex Regional Pain Syndrome" class="GTMMENU" target="_self"> Complex Regional Pain Syndrome </a> </li> <li class="section-menu-item "> <a href="/services/pain-management/conditions/chronic-daily-headaches/" aria-label="Chronic Daily Headaches" class="GTMMENU" target="_self"> Chronic Daily Headaches </a> </li> </ul> </li> <li class="section-menu-item "> <a href="/services/pain-management/our-services/" aria-label="Our Services" class="GTMMENU" target="_self"> Our Services </a> </li> <li class="section-menu-item "> <a href="/services/pain-management/preparing-for-visit/" aria-label="Preparing For Your Visit" class="GTMMENU" target="_self"> Preparing For Your Visit </a> </li> <li class="section-menu-item "> <a href="/services/pain-management/contact-us/" aria-label="Contacts and Locations" class="GTMMENU" target="_self"> Contacts and Locations </a> </li> <li class="section-menu-item "> <a href="/services/pain-management/resources/" aria-label="Educational Resources" class="GTMMENU" target="_self"> Educational Resources </a> </li> </ul> </div> </div> </div> </div> </div> </div> <div class="top-content"> <div class="rte-content"> <div class="rich-text"><p>Chronic low back pain is pain that occurs in the low back for 3 months or longer.</p> <p>Low back pain can limit a child's functional and recreational activities. It can also affect sleep, mood and concentration which can result in poor performance at school and interfere with normal daily activities.</p></div> </div> <div class="score-accordion " id="8d90d21f-9b22-4aaf-97ba-623d7a70d24e"> <div class="score-accordion-panel "> <div class="panel-heading"> <h3 id="9f230372-0426-4a3e-93d6-daee24b4da56-title" class="panel-title"> <button type="button" class="accordion-button GTMBUTTON" data-target="#9f230372-0426-4a3e-93d6-daee24b4da56-panel" aria-expanded="false" aria-controls="9f230372-0426-4a3e-93d6-daee24b4da56-panel"> Who is at risk for chronic low back pain? </button> </h3> </div> <div id="9f230372-0426-4a3e-93d6-daee24b4da56-panel" class="panel-collapse collapse "> <div class="panel-body"> <div class="rich-text"> <h4> </h4> <div class="rich-text"><p>Low back pain is most common in adults, however, it can also be common among adolescents that participate in sports activities, including repetitive movement or trauma such as football, gymnastics, and ballet. Obesity, poor posture and core stability further increase risk for back pain as well as extremity injuries.</p></div> </div> </div> </div> </div> <div class="score-accordion-panel "> <div class="panel-heading"> <h3 id="3f6171d4-1e5f-4fad-b373-80c3166c057d-title" class="panel-title"> <button type="button" class="accordion-button GTMBUTTON" data-target="#3f6171d4-1e5f-4fad-b373-80c3166c057d-panel" aria-expanded="false" aria-controls="3f6171d4-1e5f-4fad-b373-80c3166c057d-panel"> What are the symptoms of chronic low back pain? </button> </h3> </div> <div id="3f6171d4-1e5f-4fad-b373-80c3166c057d-panel" class="panel-collapse collapse "> <div class="panel-body"> <div class="rich-text"> <h4> </h4> <div class="rich-text"><p>Low back pain is usually described as “mechanical” in nature, with increased discomfort and pain during activities such as bending, lifting, stooping, or twisting. Other common symptoms include back stiffness and pain into buttocks and legs, which improve with lying down or resting.</p></div> </div> </div> </div> </div> <div class="score-accordion-panel "> <div class="panel-heading"> <h3 id="f92e60d1-653c-4d48-9dc4-af371b46cbc4-title" class="panel-title"> <button type="button" class="accordion-button GTMBUTTON" data-target="#f92e60d1-653c-4d48-9dc4-af371b46cbc4-panel" aria-expanded="false" aria-controls="f92e60d1-653c-4d48-9dc4-af371b46cbc4-panel"> How is chronic low back pain treated? </button> </h3> </div> <div id="f92e60d1-653c-4d48-9dc4-af371b46cbc4-panel" class="panel-collapse collapse "> <div class="panel-body"> <div class="rich-text"> <h4> </h4> <div class="rich-text"><p>Each patient and their low back pain symptoms are different and therefore, specific physical therapy treatment will be unique to each patient.</p> <p>Due to the mechanical component of low back pain, physical therapy will often address core/lumbar stabilization training, core strengthening, body mechanic awareness, postural awareness and stability, and back/leg flexibility.</p> <p>A home program or return to activity program is also a key component of physical therapy and treatment for chronic low back pain. A home exercise program is strongly emphasized to allow the patient to have more control and understanding for the long term management of low back pain, with the benefits of exercise. The progression of therapy and hope program may further assist the patient to become more involved in community physical activities as per physician recommendations/precautions.</p></div> </div> </div> </div> </div> </div> <div class="rich-text "> <div class="rich-text"><h3>We're here to help</h3> <p>If your child is suffering from pain, you probably have lots of questions. We can help. If you would like to schedule an appointment, refer a patient or speak to our staff, please call our offices at <a class="GTMPHONE" title="Call today" href="tel:682-885-7246">682-885-7246</a>.</p></div> </div> <div class="score-highlight primary "> <div class="caption"> <H3 class=""> Ask a librarian </H3> <div class="score-highlight-body"> <div class="rich-text"><p>Finding health information you can trust can be confusing and overwhelming. Let us help. A Cook Children's librarian can send you up to date information from reliable sources concerning your child's condition, procedure, medicine or other health related questions.</p></div> </div> <div class="score-call-to-action"> <div class="score-highlight-flex"> <a class="score-button GTMBUTTON secondary" target="_self" rel="" title="Ask a librarian" href="https://cookchildrens.libwizard.com/f/AskaLibrarian" > Ask a librarian <svg class='arrow-forward' width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M6.41683 13.0833C6.26405 12.9306 6.18405 12.7361 6.17683 12.5C6.17016 12.2639 6.24322 12.0694 6.396 11.9167L10.4793 7.83333H1.16683C0.930718 7.83333 0.732663 7.75333 0.572663 7.59333C0.413218 7.43389 0.333496 7.23611 0.333496 7C0.333496 6.76389 0.413218 6.56583 0.572663 6.40583C0.732663 6.24639 0.930718 6.16667 1.16683 6.16667H10.4793L6.396 2.08333C6.24322 1.93056 6.17016 1.73611 6.17683 1.5C6.18405 1.26389 6.26405 1.06944 6.41683 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