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<div class="document-header"> <h1 data-epi-type="title"></h1> </div> <div class="content-area" data-epi-type="content"> <div class="right-content"> <div class="score-accordion section-menu-wrapper"> <div class="score-accordion-panel"> <div class="panel-heading"> <div class="panel-title"> <button type="button" class="accordion-button" data-target="#sectionMenu" aria-expanded="false" aria-controls="accordion1"> In This Section </button> </div> </div><div id="sectionMenu" class="panel-collapse collapse"> <div class="panel-body"> <div class="bg-lightgrey"> <ul class="main"> <li class="section-menu-item "> <a href="/health-resources/" aria-label="Checkup Resources" class="GTMMENU" target="_self"> Checkup Resources </a> </li> </ul> <ul class="level-1"> <li class="section-menu-item "> <a href="/health-resources/mental-health/" aria-label="Behavior and Emotion Resources" class="GTMMENU" target="_self"> Behavior and Emotion Resources </a> </li> <li class="section-menu-item "> <a 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class="section-menu-item "> <a href="/health-resources/technology/" aria-label="Tech Talk" class="GTMMENU" target="_self"> Technology Safety Resources </a> </li> </ul> </div> </div> </div> </div> </div> </div> <div class="top-content"> <H1 class=""> Family Fun and Activities Resources </H1> <div class="rte-content"> <div class="rich-text"><p>Family fun and activities aren't just about having a great time; they're like a secret power-up for everyone's health and happiness! When you all jump into these fun adventures together, whether it's playing games or exploring outdoors, you're not just making amazing memories - you're also boosting your wellness. For kids, it's like giving their bodies and minds a supercharge! It helps them stay active, keeps them feeling energetic, and even helps them learn better. Plus, it's a fantastic way to de-stress and unwind while bonding with the whole family. So, dive in, have a blast, and watch how these fun moments create healthy, happy, and close-knit superheroes in your family!</p> <div style="border-radius: 0.5rem; padding: 1.25rem; margin-top: 30px; margin-bottom: 30px; background-color: #f2f4f5;"> <h4>Why are family and fun important?</h4> <p>Family time and playtime are crucial for a child's development. Together, they foster creativity, social skills and problem-solving abilities. They also contribute to emotional well-being, helping children express themselves and build resilience. Best of all, they make happy memories to last a lifetime.</p> <ul> <li><a href="https://www.invent.org/blog/stem-activities">Family fun with STEM activities</a></li> </ul> </div> <h2>Explore the wonders of family time and fun</h2></div> </div> <div class="score-accordion mt-4" id="7ff9ba2b-7d5e-4e8e-81af-4d6522df035b"> <div class="score-accordion-panel "> <div class="panel-heading"> <h3 id="6f9482b2-392e-45c9-8550-861992ef37bd-title" class="panel-title"> <button type="button" class="accordion-button GTMBUTTON" data-target="#6f9482b2-392e-45c9-8550-861992ef37bd-panel" aria-expanded="false" aria-controls="6f9482b2-392e-45c9-8550-861992ef37bd-panel"> The benefits of play </button> </h3> </div> <div id="6f9482b2-392e-45c9-8550-861992ef37bd-panel" class="panel-collapse collapse "> <div class="panel-body"> <div class="rich-text"> <h4> </h4> <div class="rich-text"><ul> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/3-ways-your-child-builds-important-life-skills-through-play.aspx">3 ways your child builds important life skills through play</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/play-ideas-to-help-your-child-manage-emotions.aspx">4 play activities to help children manage emotions</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/4-ways-play-can-help-boost-your-childs-mood.aspx">4 ways play can help boost your child’s mood</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/ways-play-can-build-resilience-and-coping-skills.aspx">5 ways play can build resilience and coping skills</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/defiant-behavior-how-play-can-help-children-cope-with-change.aspx">Defiant behavior: how play can help children cope with change</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/pretend-play-ways-children-can-exercise-their-imagination.aspx">Pretend play: ways children can exercise their imagination</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/road-trip.html?WT.ac=ctg">Road trip boredom busters</a> | <em>Cook Children’s</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/road-trip-play-ideas-for-backseat-fun.aspx">Road trip play ideas for backseat fun</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/the-power-of-play-how-fun-and-games-help-children-thrive.aspx">The power of play: how fun and games help children thrive</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/what-parents-can-do-to-support-friendships.aspx">What parents can do to support friendships</a> | <em>American Academy of Pediatrics</em></li> </ul></div> </div> </div> </div> </div> <div class="score-accordion-panel "> <div class="panel-heading"> <h3 id="0ac08d38-df0b-4b72-a8d2-4b3ceb7af2e9-title" class="panel-title"> <button type="button" class="accordion-button GTMBUTTON" data-target="#0ac08d38-df0b-4b72-a8d2-4b3ceb7af2e9-panel" aria-expanded="false" aria-controls="0ac08d38-df0b-4b72-a8d2-4b3ceb7af2e9-panel"> Let's get active </button> </h3> </div> <div id="0ac08d38-df0b-4b72-a8d2-4b3ceb7af2e9-panel" class="panel-collapse collapse "> <div class="panel-body"> <div class="rich-text"> <h4> </h4> <div class="rich-text"><ul> <li><a href="https://www.heart.org/en/healthy-living/fitness/getting-active/25-ways-to-get-moving-at-home-infographic">25 Ways to get active at home</a> | <em>American Heart Association</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/play-ideas-to-get-kids-moving.aspx">4 play ideas to get kids moving</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/sports-competition.html?WT.ac=ctg">Competitive sports: helping kids play it cool</a> | <em>Cook Children's</em></li> <li><a href="https://www.heart.org/en/healthy-living/fitness/getting-active/daily-tips-to-help-keep-your-family-active">Daily tips to help keep your family active</a> | <em>American Heart Association</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/teens/involved-school.html">Extracurricular activities for teens</a> | <em>Cook Children's</em></li> <li><a title="Family Time Together" href="/health-resources/family-life/family-fun-and-activities/family-time-together/">Family Time Together</a> | <em>Cook Children's</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/fitness-6-12.html?WT.ac=p-ra">Fitness and your 6- to 12-year-old</a> | <em>Cook Children's</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/hate-sports.html?WT.ac=p-ra">Fitness for kids who don't like sports</a> | <em>Cook Children's</em></li> <li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2722645/#:~:text=Enjoy%20being%20active%20every%20day,a%20picnic%20or%20go%20stargazing.">Healthy living activities for children</a> | <em>National Library of Medicine</em></li> <li><a href="https://www.heart.org/en/healthy-living/fitness/getting-active/how-to-get-your-family-active">How to get your family active</a> | <em>American Heart Association</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/exercise.html?WT.ac=p-ra">Kids and exercise</a> | <em>Cook Children's</em></li> <li><a href="https://www.nhlbi.nih.gov/health/educational/wecan/get-active/family-active-time.htm">Make family time active time</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://letsmove.obamawhitehouse.archives.gov/sites/letsmove.gov/files/FamilyActivitiesAccessible.pdf">Let's move family activities</a> | <em>The White House</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/active-kids.html">Motivating kids to be active</a> | <em>Cook Children's</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/active-kids.html?WT.ac=p-ra">Motivating kids to be active</a> | <em>Cook Children's</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/active-preschooler.html?WT.ac=p-ra">Motivating preschoolers to be active</a> | <em>Cook Children's</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/schoolage-active.html?ref=search">Motivating school-age kids to be active</a> | <em>Cook Children's</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/signing-sports.html?WT.ac=ctg">Signing kids up for sports</a> | <em>Cook Children's</em></li> <li><a href="https://www.checkupnewsroom.com/tummy-time-troubles/?utm_source=primary-care&utm_medium=landing-page&utm_campaign=practical-parent-advice%20e&utm_term=tummy-time-troubles">The importance of tummy time</a> | <em>Cook Children's</em></li> <li><a href="https://www.checkupnewsroom.com/ways-to-incorporate-exercise-and-keep-your-kids-active-this-summer/">Ways to incorporate exercise and keep your kids active this summer</a> | <em>Cook Children's</em></li> </ul></div> </div> </div> </div> </div> <div class="score-accordion-panel "> <div class="panel-heading"> <h3 id="44a76efc-1cd9-4bfc-8b32-8a43010afffc-title" class="panel-title"> <button type="button" class="accordion-button GTMBUTTON" data-target="#44a76efc-1cd9-4bfc-8b32-8a43010afffc-panel" aria-expanded="false" aria-controls="44a76efc-1cd9-4bfc-8b32-8a43010afffc-panel"> Learning together </button> </h3> </div> <div id="44a76efc-1cd9-4bfc-8b32-8a43010afffc-panel" class="panel-collapse collapse "> <div class="panel-body"> <div class="rich-text"> <h4> </h4> <div class="rich-text"><ul> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/brain-building-ways-to-play-with-your-baby.aspx">3 Brain-building ways to play with your baby</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/play-tips-for-preschool-age-children.aspx">5 play tips for preschool-age children</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.cookchildrens.org/health-resources/ask-a-doc/babies-and-toddlers/how-to-develop-literacy-skills-for-kids-with-hearing-loss/">How to develop literacy skills for kids with hearing loss</a> | <em>Cook Children’s</em></li> <li><a href="https://www.invent.org/blog/stem-activities">More family fun with stem activities</a> | <em>National Inventors Hall of Fame</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/playful-reading-tips-ways-to-engage-your-child-in-the-magic-of-books.aspx">Playful reading tips: 4 ways to engage your child in the magic of books</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/power-of-play-an-alliance-with-melissa-and-doug.aspx">Power of play: an alliance with Melissa and Doug</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/raise-a-problem-solver-play-to-promote-a-can-do-mindset.aspx">Raise a problem solver: 3 ways play can help</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/helping-siblings-play-together-peacefully.aspx">Siblings as playmates: 5 ways to help prevent squabbles</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/simple-ways-to-entertain-and-boost-your-babys-development-at-home.aspx">Simple ways to entertain and boost your baby's development at home</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.invent.org/blog/stem-activity/exploring-autumn">Stem activity: exploring stem in autumn</a> | <em>National Inventors Hall of Fame</em></li> <li><a href="https://www.invent.org/blog/stem-activity/rainy-day-games-reinvented">Stem activity: rainy day games!</a> | <em>National Inventors Hall of Fame</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/how-shared-play-can-build-communication-skills.aspx">Use shared play to build communication skills</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/young-children-learn-a-lot-when-they-play.aspx">Young children learn a lot when they play</a> | <em>American Academy of Pediatrics</em></li> </ul></div> </div> </div> </div> </div> <div class="score-accordion-panel "> <div class="panel-heading"> <h3 id="1aadcba8-b157-4ae9-b4da-23b1edeb8350-title" class="panel-title"> <button type="button" class="accordion-button GTMBUTTON" data-target="#1aadcba8-b157-4ae9-b4da-23b1edeb8350-panel" aria-expanded="false" aria-controls="1aadcba8-b157-4ae9-b4da-23b1edeb8350-panel"> Indoor fun </button> </h3> </div> <div id="1aadcba8-b157-4ae9-b4da-23b1edeb8350-panel" class="panel-collapse collapse "> <div class="panel-body"> <div class="rich-text"> <h4> </h4> <div class="rich-text"><ul> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/Indoor-Playdate-Ideas.aspx">5 Indoor playdate ideas</a> | <em>American Academy of Pediatrics</em></li> <li><a title="Color, create, connect – December printables" href="https://www.melissaanddoug.com/blogs/living-playfully/free-december-printables-and-holiday-activities-for-kids" target="_blank" rel="noopener">Color, create, connect – December printables</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/ways-to-make-meaning-for-your-family-through-holiday-traditions.aspx">Holiday fun and family meaning: connecting our lives</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/Indoor-Play-Ideas-winter.aspx">Indoor play ideas: fun ways for families to connect</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/playful-birthday-party-ideas-and-tips-for-young-children.aspx">Playful birthday party ideas and tips for young children</a> | <em>American Academy of Pediatrics</em></li> </ul></div> </div> </div> </div> </div> <div class="score-accordion-panel "> <div class="panel-heading"> <h3 id="a5b99999-f797-4c3e-8b49-678f4e8f4e93-title" class="panel-title"> <button type="button" class="accordion-button GTMBUTTON" data-target="#a5b99999-f797-4c3e-8b49-678f4e8f4e93-panel" aria-expanded="false" aria-controls="a5b99999-f797-4c3e-8b49-678f4e8f4e93-panel"> Outdoor fun </button> </h3> </div> <div id="a5b99999-f797-4c3e-8b49-678f4e8f4e93-panel" class="panel-collapse collapse "> <div class="panel-body"> <div class="rich-text"> <h4> </h4> <div class="rich-text"><ul> <li><a href="https://www.cookchildrens.org/health-resources/ask-a-doc/school-age/summer-musthaves/">Three summer must haves for outdoor fun</a> | <em>Cook Children's</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/playing-outside-why-its-important-for-kids.aspx">Playing outside: why it’s important for kids</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/healthy-outdoor-play-ideas-by-age.aspx">Healthy outdoor play ideas by age</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/restful-play-4-relaxing-ways-to-have-fun-with-your-kids.aspx">Restful play: 4 relaxing ways to have fun with your kids</a> | <em>American Academy of Pediatrics</em></li> </ul></div> </div> </div> </div> </div> <div class="score-accordion-panel "> <div class="panel-heading"> <h3 id="1d9f4f6a-6bac-4886-b1a4-19c9342aa2ef-title" class="panel-title"> <button type="button" class="accordion-button GTMBUTTON" data-target="#1d9f4f6a-6bac-4886-b1a4-19c9342aa2ef-panel" aria-expanded="false" aria-controls="1d9f4f6a-6bac-4886-b1a4-19c9342aa2ef-panel"> Media use </button> </h3> </div> <div id="1d9f4f6a-6bac-4886-b1a4-19c9342aa2ef-panel" class="panel-collapse collapse "> <div class="panel-body"> <div class="rich-text"> <h4> </h4> <div class="rich-text"><ul> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/10-no-cost-screen-free-activities-to-play-with-your-preschooler.aspx">10 No-cost, screen-free activities to play with your preschooler</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/tv-habits.html?WT.ac=p-ra">Healthy habits for media use</a> | <em>Cook Children’s</em></li> <li><a title="The 5 C's of media guidance" href="https://www.healthychildren.org/English/family-life/Media/Pages/kids-and-screen-time-how-to-use-the-5-cs-of-media-guidance.aspx" target="_blank" rel="noopener">Kids and screentime: How to Use the 5 C's of media guidance</a> | <em>American Academy of Pediatrics</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/how-much-tv.html?WT.ac=ctg">Media use guidelines</a> | <em>Cook Children’s</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/screentime-baby-todd.html?WT.ac=ctg">Media use guidelines: babies and toddlers</a> | <em>Cook Children’s</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/screentime-bigkids.html?WT.ac=ctg">Media use guidelines: big kids</a> | <em>Cook Children’s</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/screentime-preschool.html?WT.ac=ctg">Media use guidelines: preschoolers</a> | <em>Cook Children’s</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/screentime-teens.html?WT.ac=ctg">Media use guidelines: teens</a> | <em>Cook Children’s</em></li> <li><a href="https://kidshealth.org/CookChildrens/en/parents/monitor-media.html?WT.ac=ctg">Monitoring your child's media use</a> | <em>Cook Children’s</em></li> <li><a href="https://www.healthychildren.org/English/family-life/power-of-play/Pages/swapping-play-for-screen-tme-during-school-breaks.aspx">School breaks: swap screens for play</a> | <em>American Academy of Pediatrics</em></li> </ul></div> </div> </div> </div> </div> </div> <section class="score-stripe mt-6 mb-6 default cta-left" style="background-color: #005CB9; color: #FFFFFF;" data-epi-type="content"> <div class="container"> <div class="w-full"> <div class="content-area"> <div class=" page-layout"> <div class="rich-text "> <div class="rich-text"><div style="padding: 20px;"> <h2>Need help finding information?</h2> <p>Finding health information you can trust can be confusing and overwhelming. Let us help. A Cook Children's librarian can send you up to date information from reliable sources.</p> <p><a class="btn btn-info GTMBUTTON score-button primary secondary" title="Ask a Librarian" href="https://cookchildrens.libwizard.com/f/AskaLibrarian" target="_blank" rel="noopener">Ask a Librarian</a></p> </div></div> </div> </div> </div> </div> </div> </section> <section class="score-stripe mt-2 default" style="" data-epi-type="content"> <div class="container"> <div class="w-full"> <div aria-label="Page Section" tabindex=0 class="section-header"> <H2 class=""> Additional resources and help </H2> </div> <div class="content-area"> <div class=" page-layout"> <div class="score-highlight grey icon-card "> <div class="caption"> <H3 class=""> Newborn baby book </H3> <div class="score-highlight-body"> <div class="rich-text"><p>Get info on bottles, burps, boo boos and more.</p></div> </div> <div class="score-call-to-action"> <div class="score-highlight-flex"> <a class="score-button GTMBUTTON link" 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