Healthy Families Resources

A healthy family is a vibrant tapestry woven with love, laughter, and understanding. It's those shared moments around the dinner table, the comforting hugs after a long day, and joyous laughter echoing through the house. What truly sets a healthy family apart is the way they cheer on each other's dreams and comfort through life's challenges. It's in the simple acts of kindness, the mutual respect, and the willingness to listen and learn from each other. This is the very foundation that helps kids grow into healthy adults and reach their fullest potential.

Want positive family dynamics?

Having a loving and supportive family helps everyone in the family grow in so many ways! Families aren't perfect, and that's okay! Each family member is unique and will have different opinions and feelings. Sometimes, family members disagree, and even get mad.  Together, a family with healthy dynamics can face anything and make every day better.

Articles and information for building a healthy family

Need help finding information?

Finding health information you can trust can be confusing and overwhelming. Let us help. A Cook Children's librarian can send you up to date information from reliable sources.

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Additional resources and help

Newborn baby book

Get info on bottles, burps, boo boos and more.

Health care notebook

Keep your child's health information in one place.

MyCookChildren's

Easily manage your child's care online.

Ask-a-Doc

You have questions, we have answers.

Community Help

Family problem, crisis, or emergency?

Doc Talk Podcast

A podcast by Cook Children's health professionals.

Self Care Resources

Tools, support, and your wellbeing.

Peaks Tech Zone

Your health and technology resource.

Ask a Librarian

Information about conditions, procedures and more!