Health and Wellness Resources

Your child's health and wellness play a vital role in nurturing their well-being. Health and wellness for kids encompass so much more than just physical health. It's about their overall well-being - their physical, mental, and emotional health all rolled into one. Here, you'll discover fun ways to promote healthy habits, nurture growing minds and bodies, and create a home filled with love and well-being. By building a healthy foundation, you're empowering them for a lifetime of wellbeing.

Emotional wellbeing

Tools for navigating life’s challenges

Healthy body

All about making healthy choices

Parenting

Teaching skills for life

Respiratory and Seasonal Illnesses

Learn about symptoms, care and prevention

Social support

Creating strong connections

Need help finding information?

Finding health information you can trust can be confusing and overwhelming. Let us help. A Cook Children's librarian can send you up to date information from reliable sources.

Ask a Librarian

Additional resources and help

Newborn baby book

Get info on bottles, burps, boo boos and more.

Health care notebook

Keep your child's health information in one place.

MyCookChildren's

Easily manage your child's care online.

Ask-a-Doc

You have questions, we have answers.

Community Help

Family problem, crisis, or emergency?

Doc Talk Podcast

A podcast by Cook Children's health professionals.

Self Care Resources

Tools, support, and your wellbeing.

Peaks Tech Zone

Your health and technology resource.

Ask a Librarian

Information about conditions, procedures and more!